Life Coaching is very different from consulting, advising, therapy, counseling or mentoring. Coaching involves addressing specific personal projects or goals, business challenges, general conditions and transitions in the client’s personal life, relationships or profession. Coaching assesses your life situation to determine what obstacles are standing in your way and assisting you in choosing a course of action to get your where you want to be. Much like a personal trainer who pushes you to reach higher levels of personal output, a life coach comes beside you keeping you motivated to follow the developed plan.
Choosing to work with a Life Coach means that you are taking full responsibility of your life from this day forward. This frees up the energy caught up in past disappointments, resentments and bitterness focused on yourself or others. As you learn to create the life you desire and seek actual results, you will develop a greater appreciation for life and those around you.
Are you in a hole or are you climbing a mountain? Your answer to this question will help you decide which is best for you right now. If you are in a hole that you have been unable to escape you need a therapist to help you figure out what got you in there and what strategies to implement to get you out. If you have a big goal like climbing a mountain and need strategies and motivation to climb it you need a coach.
We offer Therapy and Life Coaching provided by licensed professionals. Our in-person services may be partially covered by your health insurance. You will have to pay out-of-pocket for our Skype and phone coaching. Get started today by scheduling your first appointment. Select eServices option for Skype or phone services.
Copyright © 2017. Lifestyle Therapy & Coaching. All Rights Reserved.