Step into our Integrated Treatment Program, where therapy and coaching converge with various tools and resources designed to contribute to your transformational experience in treatment at Lifestyle Therapy and Coaching. This includes assessments, psychoeducation in our Mindful Resource Hub, weekly inspirational messages, WhatsApp group membership, and weekly live Learning Lounge. You’ll get to participate in workshops, retreats, and other events designed to help you live your best life now. 

This program is your portal to unlocking the full spectrum of personal growth and relationship enhancement. It will amplify your journey by integrating specially curated lessons designed to expand your knowledge and develop the skills you need to reach your goals. These resources reinforce the essential skills and mindsets for the transformation you seek in your life and relationships.

Our program amplifies the therapy experience, granting extended therapeutic engagement to reshape your thought patterns, emotions, and actions over time. You’re propelled toward overcoming obstacles and achieving enduring success through appropriate assessment and consistent exposure to targeted, positive messages designed to challenge and alter counterproductive thoughts and beliefs.

Our program options offer increased engagement and personalized guidance for your unique needs. Whether fearlessly independent or seeking more therapist engagement, our Integrated Treatment Program options include assessments and courses that propel you toward your personal and relationship aspirations.

Program Options

Option One—Self-Guided

Get in the drivers seat on your journey of self-discovery with a course from our Mindful Resource Hub. Tailored to address your unique challenges and growth objectives, this option is ideal for self-motivated individuals confident in their ability to progress independently. 

Option Two—Therapist-Guided

Receive enhanced guidance from your therapist, who will select one assessment and appropriate courses customized to your needs. Through regular text communication, your therapist will provide ongoing support, ensuring you stay on track with each lesson. 

Option Three—Therapist-Led

Dive into our premium offering, where your therapist selects up to two assessments and courses and offers personalized text guidance and feedback through every lesson weekly. This elevated level of support ensures you achieve your goals, nurturing a transformative and enduring journey. 

Our Integrated Treatment Program offers a rich tapestry of support and personalized care by weaving increased therapist interaction with psychoeducational content, forming a supportive tapestry of knowledge and experiences designed to enhance your journey to a better life. This blend enhances your therapy outcomes, deepens your overall well-being, and strengthens relationships. Embrace this transformation journey, knowing that every step is grounded in evidence-based practices and tailored to achieve the most effective and reliable results. Unlock extraordinary results and satisfaction with our expertly crafted program, your ally in forging a brighter, more rewarding future. 

This purchase gives you three months of access to the Mindful Resource Hub and assessments. Couples must purchase separately to obtain individual access. You can maintain access with a monthly subscription.

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Our Tools

Prepare-Enrich Logo

Unlock the secrets of your relationship with Prepare-Enrich. Identify your couple type, strengths, growth areas, and communication styles. Empower your therapist with insights into dynamics and personality types for targeted support and growth.

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Mindful Resource Hub Monthly Subscription

The Mindful Resource Hub offers expert-developed courses and resources for emotional wellness and relationship growth. Prime Monthly Subscription provides exclusive benefits and a supportive community for continuous personal development. 

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Unveil the depths of your personality with the Personality Assessment Inventory. Gain insights into your traits, emotions, and behaviors to enhance self-awareness and personal growth. Empower therapists to tailor support strategies for your journey.

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Mindful Resource Hub Renewal Subscription

The Mindful Resource Hub offers expert-developed courses and resources for emotional wellness and relationship growth. Prime Monthly Subscription provides exclusive benefits and a supportive community for continuous personal development. 

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