The Lifestyle Therapy & Coaching Treatment Voyage

Subscription Starts from $49.00 for each month

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Description

1. Charting the Course: As the starting phase of the therapeutic journey, “Setting Sail” signifies the beginning of exploration. With the aid of individual, couples, or group therapy, structured courses, and community support, individuals courageously embark on their voyage, facing their emotions and issues head-on. The starting phase of the therapeutic journey where individuals or couples begin to confront their emotions and issues, armed with individual, couples, or group therapy, structured courses, and community support.

2.Setting Sail: The therapeutic journey focuses on developing understanding and acceptance at this stage. Using the tools and support from therapy and community resources, individuals begin to chart their course to emotional resilience and healthier coping mechanisms, steadily navigating through their emotional seascape. In the phase of understanding and acceptance, individuals learn to navigate their emotional seascape using therapy and community resources, charting their course toward emotional resilience and healthier coping mechanisms.

3. New Directions: This phase symbolizes a turn towards active change. Leveraging their newfound insights, coping skills, and acceptance, individuals or couples start to steer their life in new directions and explore healthier thought patterns, behaviors, and relationships. Group therapy, courses, and community resources facilitate this. This phase signifies active change, where individuals or couples leverage their newfound insights and skills to steer their lives toward healthier thought patterns, behaviors, and relationships, facilitated by group therapy, courses, and community resources.

4. Wisdom Waves: This phase represents maintaining the gains of therapy and managing future stressors effectively. Like a ship maintaining its course through calm and stormy weather, individuals work to sustain their balance and resilience, bolstered by the support of ongoing courses and community resources. This phase is about holding steady and remaining unwavering on their healthier path—the final therapeutic phase, aimed at maintaining therapy gains and managing future stressors effectively. Individuals work to sustain their balance and resilience, holding steady on their healthier path with the support of ongoing courses and community resources.

5.Stay the Course: This final phase assists voyager on their continued journey of self-improvement by deepening their knowledge about various mental health topics and therapeutic techniques, riding the ‘waves’ of wisdom offered by these educational resources, and ongoing community support and engagement.

Please note that each phase must be subscribed to in sequence to ensure a progressive therapeutic journey. Our team will guide you on when to transition to the next phase based on your unique progress and needs.

 

 

 

Additional information

Treatment Phases

1 Charting the Course, 2 Setting Sail, 3 New Directions, 4 Wisdom Waves, 5 Stay the Course