Healing Trauma Triggers and Releasing the Need for Approval


Healing Hearts: A Journey to Rebuilding Trust After Infidelity


Eliminating Intrusive Thoughts

Embark on a transformative journey with our course designed to empower you in overcoming intrusive thoughts, integrating evidence-based strategies like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Mindfulness. Through engaging vignettes, practical exercises, and a wealth of additional resources, this course offers a comprehensive toolkit for managing distressing thoughts and fostering mental wellness. From understanding the nature of intrusive thoughts to implementing effective coping strategies, participants will navigate through lessons crafted to build resilience, enhance emotional regulation, and cultivate a supportive environment, guiding them towards a life of freedom and fulfillment.

Welcome to Lifestyle Therapy & Coaching


Bridges to Intimacy


Stop Arguing and Become a Sizzling Hot Marriage Five Day Challenge


The Sizzling Hot Marriage Program

The Sizzling Hot Marriage Program helps couples talk better, feel closer, and solve problems nicely. It makes their relationship stronger and happier. In the program, people also become more confident and grow as individuals. They become even more loving and build a solid bond to handle tough times. The program teaches couples to get better together, work towards common goals, and be happy in their marriage. It's like making their love story anew! In this program I take couples on a journey to build the foundation of a strong marriage built upon Credibility, Confirmation, Compassion, Community, and Consistency. In my program, couples move from cold to sizzling hot. You can expect improved communication, emotional connection, and conflict resolution. Enhanced trust and intimacy, Greater self-awareness, Increased problem-solving abilities Heightened empathy and understanding, Renewed passion and romance - Here’s what couples say about my program Jamal and Keisha said, "Our marriage was falling apart, but this program brought us closer than ever. Grateful for the renewed love and communication." Marcus and Ebony said, "We were on the verge of divorce, but this program helped us rebuild trust and reignite our love." Terrell and Nia said, "Through the program, we learned to understand better and support each other, leading to a more fulfilling relationship."

Sizzling Hot Marriage Prep


Together Forever: Course 2 - Confirmed Love: Strengthening Commitment and Communication in Your Marriage


Together Forever: Course 1 - Credible Hearts: The Path to a Happier Marriage


Don't Give Up On Love Workbook


Don't Give Up On Love Relationship Foundations Course


Don't Give Up On Love Resilient Relationship Mastery Course


Don't Give Up On Love Mastermind


Don't Give Up On Love Resilient Relationship Summit


Don't Give Up On Love Marriage Retreat


Inner Healing Course


Heartache to Heartthrob Course


Dating Well Course


Don't Give Up On Love Loving Leadership Program

Learn the 5 C's of Loving Leadership at Home, Church, Work, and in Your Community